Stress & Somatic Trauma Specialist
Hypnotherapist HeartMath Interventions Practitioner
I teach breathing from the heart center and focus on Goodness. We invite the mind to settle in the heart space; this helps the client experience a more peaceful, calm and clear the mind.It is so important to breathe consciously, getting more oxygen in the body and releasing it all out is more critical than one might imagine. A whole cascade of chemical changes occur in our make-up just by breathing slow, deep and regular. The mind seeks to keep us busy, distracted and surprisingly, disconnected from ourselves. I assist in bringing the awareness back to you, coming back to balance.My expertise is working with the inner realm of trance work; deep healing through hypnotherapeutics. Hypnosis,(Not Hypnotism), is a powerful tool which allows the client to peel away the many notions and defenses present in the personality which are often hindering growth and emotional maturity. It is a practice which comes naturally to me, it gets me out of the way so I am completely available to the client. Many people appreciate the tonality of my voice and find it soothing and reassuring.My holistic approach includes: traditional talk therapy, hypnosis, nutritional guidance, energy awareness, somatics, dream exploration, meditation assistance, self-hypnosis and more.